Both vegans and non-vegans are mostly protein deficient. This is a common problem among Indians. 68% of Indians suffer from health disorders related to protein deficiency. And this is not only among the population below
Poor muscle health, deformed growth, and many other deformities are the outcome of protein deficiency. Soy Protein is the best environment-friendly and health-friendly food that is easy to make, tasty to have and is rich in essential amino-acid, minerals and vitamins. It is highly economical and environmentally sustainable.
Soy = Milk+ Egg+ Meat
It is the only plant protein that has enriched food value. It is superior to milk, meat, and egg. Less water, less energy, and less land capacity are required to cultivate it. It has reduced impact on the earth as releases fewer greenhouse gases. With a variety of food products array, soy is well addressing the demand of the age. It is commercial and has a low carbon footprint. It keeps carbon down due to low emission and thus supplies amino acid in adequate amount.
Director of Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital, Kathy McManus stated that “It’s high in polyunsaturated fats, fiber, vitamins, and minerals, and low in saturated fat. Natural soy products — like tofu or edamame — could replace red meat and other animal sources of protein rich in saturated fat,”
Cheese, burger, patties, pastry and all other of your favorite mouth-watering recipes can be made out of it. So that your fun doesn’t become the source of guilt feelings for enhanced tummy size. Yogurt, soy milk, flour, oil and a lot more are soy products. DuPont pledges to handover a tasty yet healthy food supplement for you derived from Soy protein. It’s dedicated to deep delve in soy food values and bring something better for you.
“25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease” –says US Food and Drug Administration (FDA). It keeps away cholesterol, heart diseases, reduces fat and keeps your muscles healthy.
It is easy to cook and great to have. Check more
Footprints for Soy Protein
Livestock production and even crops production has bio-chemical emissions that affect eco-system. Livestock has a devastating and large environmental footprint. Its ruminant produces methane and also nitrous oxide emanation. But for soy cultivation such emissions are negligible. Carbon footprint is again 8 to 80 times lesser than animal protein.
If you want to reduce your impact on the earth, make the earth a sustainable plant then Soy protein may be your initiator in this regards. While we bang on organic products nowadays Soy Protein is best to kick start health friendly and eco-friendly food staff. Less water, less fertilizer, and lesser field space are required to grow it but food value is on a higher scale. Induce it in your food chart and make your family healthy with a healthy environment for long existence.
© Ruchi Verma
Unauthorized use or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.
2,928 total views, 2 views today