From advertising to gynecology, kinesiology is one of India’s new and booming career options. But, unfortunately, there is little information about the course. This post will share relevant information to help interested students for future reference.

It is important to note that the duration and eligibility of a particular course may vary from university to university or college to college.

Kinesiology

Kinesiology is the study of physical activity affects the body and our overall health and well-being. It is basically the scientific study of human movement comprising different topics, from biomechanics to motor control and development to exercise physiology. 

Importance of Kinesiology

• Understanding of human health and its relation to physical activity.
• Correcting the alignment and posture of the body
• Wellness through developing healthy lifestyle habits and nutrition.
• Improving physical health problems associated with various diseases.
• Sensory re-education
• Coordination, control, and balance
• Increasing muscle strength
• Exercise training

Specialization in Kinesiology

1. Biomechanics
2. Exercise physiology
3. Motor control
4. Physical Activity and Health Promotion
5. Sport Psychology
6. Athletic Training

Since many colleges don’t offer specialized courses, students need to study physical education, sports science, preventative and rehabilitative science, biomechanics and movement science, or geriatric science at the bachelor’s level. 

After obtaining the required degree qualification, you can choose your area of specialization. Do check colleges and institutes for eligibility to apply and courses they offer on this particular course.

This post is part of #BlogchatterA2Z challenge

© Ruchie Verma.

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