Health problems faced by Senior Citizens
Health problems are one of the very common and very important factors which our elder’s face in the second inning of their life.
We as their kids, caretakers and loved ones can give them a perfect old age which makes them carry their days with happiness and tension free. But, for that, we need to understand what common health issues they face.
I am trying to share a few common health problems here related to our parents and relatives which need to be taken care off.
Food which we intake gives us Glucose to stay healthy and fit but when your blood glucose or blood sugar increases then the problem or health issue DIABETES starts.
Symptoms to keep a watch are- Increased thirst, Headache, Increased hunger, weight loss, tiredness, Urine infection or weakness.
This problem can occur might be due to genetics or lifestyle we carry. If you see any symptoms do visit the doc.
Another common health issue which is faced by senior citizens is Obesity, which is defined as a body mass index (BMI).
To control this issue some precautions need to be taken be active, should have a healthy and balanced diet, proper exercise, walk or yoga, do avoid fat in your meal.
The increase in blood pressure with age is mostly associated with structural changes in the arteries and especially with large artery stiffness. … In the elderly, the most powerful predictor of risk is increased pulse pressure due to decreased diastolic and increased systolic blood pressure. .
Blood pressure is the most common issue which comes with growing age and it is better to keep a track of your blood pressure as if it ignored can lead to major problems like brain stroke or heart attacks.
If you notice Shortness of breath, swelling in legs, ankles and feet, irregular heartbeats and even increased the need to urine at night, you need to take your elder to doctor as these are some symptoms of heart problems.
Read also: How to keep your heart healthy?
I have often seen and it’s so common where these elderly people go under depression. There are many reasons may be due to family reasons and their age factor.
This depression can lead to many major issues from lowering their feeling to live to a feeling of enjoying life!!
We can avoid this situation by giving them proper time, listening to them, and sharing our happiness and asking their help in a tough time.
It’s so common today saying that I have a problem to forget things but have you ever imagined the life of a person who suffers from this.
With growing age, this problem can occur to anyone we need to be vigilant about this. There are many causes and types of Amnesia.
If you notice symptoms in your elderly loved one like forgetting regularly please take them to the doctor immediately.
One of the most common medical problem in the country among people 65 and above. You can notice this majorly in overweight or underweight adults.
Now, if your loved one complains about moving joints, swelling in joints, joint stiffness, or redness in joints, these are symptoms that they have Arthritis and you need to meet the doctor.
Health problems need not be ignored and handled with extreme caring.
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Disclaimer – This article is an informative piece. Before manipulating any health-related issue kindly consult a concerned doctor, medical practitioner or nutritionist.