Entry 5# Rizwana

#fun­to­cook #for­food­iefam­i­ly #con­test
Healthy Sohan Tikdis
1/2 kg sug­ar

1/2 kg whole Wheat flour

1/4 kg almonds

100 gm pis­ta­chio

50 gm green car­damom

1/2 kg ghee

1 cup milk

2 liters water

1 tsp saf­fron


Heat 1 liter water, add sug­ar and boil for 5 min­utes.

Add 1 cup milk and boil for 5 min­utes.

Strain it through a muslin bag or thin cloth.

Add the remain­ing water and sug­ar syrup.

Dis­solve 1 tsp saf­fron in warm water and add.

Dis­solve the whole wheat flour in a lit­tle water. Add to the flour mix­ture and cook over low flame.

When mix­ture becomes thick, add 1 tbsp ghee.

Con­tin­ue adding ghee (1/2 kg) slow­ly dur­ing cook­ing to pre­vent it from stick­ing to the pan.

Stir it well. As ghee sep­a­rates from the mix­ture, then it is ready.

Add almonds, pis­ta­chio & green car­damoms in it.

Grease a pan or tray with oil.

Spread hal­wa in it & press with a wood­en spoon to flat­ten it.

Gar­nish it with almonds, pis­ta­chio and car­damoms.

As it cools down, cut it into pieces and serve.


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