The romantic rainy season is upon us! This season is pretty fun because it gives you the chance to cuddle with your family, it is the best time to cook something delicious for the kids because they will be staying home all day. It gives a new life to everyone on this planet like plants,…
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Experiencing back pains, especially in the lower portion, has been everyone’s complaint. Aside from aging issues, the daily routine, type of work and lifestyle are some of the factors that contribute to these painful sensations on the lower back. With regards to the aging matters, the spine undergoes deteriorating fluctuations, that is why people at…
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When you declare you’re going vegan, one question you’re ensured to hear is: ‘In what manner will you get enough protein?’ To be honest, it is not a terrible question you are being inquired about, yet it genuinely isn’t any harder to get protein as a vegan than it is as a meat consumer. So…
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What is Brain Octane Oil? Brain octane oil is a natural supplement for mind and energy performance. It helps the body lessen food cravings and increase mental performance. This also helps with weight loss. Some coffee products contain brain octane oil. Yes, Wellness company offers Bulletproof Brain Octane Oil. It is named “brain” octane oil…
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“Life doesn’t come with a manual, it comes with a mother” Really!! Do you believe this? I agree, being a Mom is the wonderful experience and journey for any woman, but hey being a mom doesn’t mean I AM A GOOGLE!! I am a mother of two adorable kids and trust me both are my…
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Both vegans and non-vegans are mostly protein deficient. This is a common problem among Indians. 68% of Indians suffer from health disorders related to protein deficiency. And this is not only among the population below poverty line but also in middle and upper class of society. Sometimes due to lack of knowledge about food value…
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Decision making is one of the critical element in our everyday life. On a daily basis, we make a lot of decisions. Right from the time you wake up to the time you get back to your bed, everything involves decisions which are based on a lot of things. Your convenience or comfort level, your…
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While Gen Y is prudent after weight management, the dietary regime is a major takeover. It is not only about filling satiety but also to maintain muscle mass and other required nutrition of the body. Protein always takes up the lead role in such a phase. As you read in my previous post how soy…
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Soy Protein is what is most talked nowadays when it comes to kids diet and health issues. In my last post, I mentioned about Soy Protein and it’s nutritional values. I was excited and want to know what more I can learn when I received an invite from DuPont for the bloggers meet. It was an insightful session and being a mom…
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Pregnancy is the time during which a woman conceives one or more offspring in her womb. Sometimes, a woman may face vaginal bleeding during her pregnancy. In the first trimester when the pregnancy has just begun, a little bleeding is considered to be normal. But continued bleeding can be a risk and needs evaluation by…
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It’s great to meet you here, my name is Ruchie Verma from Mumbai sharing here my knowledge to gain much more from all of you!!
Listed among TOP 50 Most Influential Content Marketing Professional by World Marketing Congress in 2018 and winner of few more prestigious award which goes entirely to my readers and family!!
