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How Online games can help in good mental health?

According to the 2020 research by Oxford University, they found that playing online games may improve your mental health and make you happier in life, and fade away tension and depression from life. Mental Health …

 379 total views,  1 views today

Indian Diet for kidney patients – Food components to include

A well-balanced diet plays a vital role in maintaining the health of the kidney as well as other systems of your body. With conditions like chronic kidney disease, the kidney does not perform to its …

 3,916 total views,  2 views today

Why Do the Elderly at Home Need to be Protected From Flu?

Do you have elderly family members at home? If you do, it’s your responsibility to take care of them. Influenza is one such infection, from which the elderly need to be protected. Usually, this virus …

 4,190 total views

5 fun ways how to reduce stress from life.

Everyone experiences stress in life which could be different for every individual. A different range of events in daily life could trigger it. When you can’t handle a situation or are overwhelmed your body and …

 507 total views,  1 views today

Language and mental health

How your language can affect mental health?

Language is a structured system of communication used by humans, based on speech and gesture, sign, and often, writing. Mental Health is a state when people realize their abilities. They can cope with everyday stresses, …

 644 total views

Escape Room

7 Ways An Escape Room Activity Will Help Your Child Achieve Advanced Mental Growth

With the constantly growing trend of escape rooms game, it has become a sensational trend in today’s world. Nowadays, most countries have escape rooms where people of different ages and cultures can enjoy it and …

 482 total views,  1 views today

How to control anger-5 tips to stay calm!!

During this pandemic, we all have gone through every emotional ride. Getting angry is absolutely normal, and it’s can affect you, your health, and even your relationships. Talking about how to control anger by some …

 464 total views,  1 views today

Music helps in mental health

How music helps in mental health and its benefits

Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife. Kahlil Gibran Music is an incredible thing it not only entertain you but also gives so much positive …

 1,049 total views

Book Review: A2Z Of Common Diseases by Surbhi Prapanna

Author: Surbhi Prapanna Rating: 5/5 About the Author: Mother of two adorable daughters, versatile blogger and homeopathic therapist by profession Dr. Surbhi wears multiple feathers in her hat. She blogs her thoughts on parenting, health, DIYs …

 632 total views

salaried men and mental health

Salaried men and mental health-how to support

Salaried men and their mental health issues are very less spoken as we often talk about kids’ mental health, teenager’s mental health, how pandemic affecting senior’s mental health, and even how females of our family …

 991 total views

How Your Dentist Can Help You With Your Sleep Problems

If you have trouble sleeping at night, then you are not alone. Millions of people around the world also suffer from the inability to go to sleep, or even to stay asleep for a considerable …

 1,001 total views,  4 views today

Mental Strength

5 Mistakes that can harm kids mental strength

Kids’ mental strength depends on various factors and we as parents must be more vigilant and careful about the same. Your child would be better prepared to handle tough situations and tackle them efficiently if …

 817 total views

7 Tips to Get Relaxed From Mental Stress

When you’re mentally stressed, the body’s stress response stays high. This can worsen your situation and drive you to a state of chronic stress. Chronic stress can cause many other related ailments such as high …

 2,940 total views,  2 views today

Mental health and wellness- The future

Mental wellness and health is now the topmost priority in every person, family, workplace, and entire society today. COVID-19 was tough for every individual, but people who are already suffering from any sort of disease …

 1,636 total views,  1 views today

Are people with diabetes more severely affected by COVID-19?

People with diabetes have remained extra cautious by following the social distancing norms, and other precautionary measures to keep themselves safe from COVID-19. Although they know that maintaining good blood sugar levels and staying active …

 2,506 total views,  7 views today

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