Both vegans and non-vegans are mostly protein deficient. This is a common problem among Indians. 68% of Indians suffer from health disorders related to protein deficiency. And this is not only among the population below poverty line but also in middle and upper class of society. Sometimes due to lack of knowledge about food value…
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Decision making is one of the critical element in our everyday life. On a daily basis, we make a lot of decisions. Right from the time you wake up to the time you get back to your bed, everything involves decisions which are based on a lot of things. Your convenience or comfort level, your…
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While Gen Y is prudent after weight management, the dietary regime is a major takeover. It is not only about filling satiety but also to maintain muscle mass and other required nutrition of the body. Protein always takes up the lead role in such a phase. As you read in my previous post how soy…
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Soy Protein is what is most talked nowadays when it comes to kids diet and health issues. In my last post, I mentioned about Soy Protein and it’s nutritional values. I was excited and want to know what more I can learn when I received an invite from DuPont for the bloggers meet. It was an insightful session and being a mom…
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Pregnancy is the time during which a woman conceives one or more offspring in her womb. Sometimes, a woman may face vaginal bleeding during her pregnancy. In the first trimester when the pregnancy has just begun, a little bleeding is considered to be normal. But continued bleeding can be a risk and needs evaluation by…
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What is the relationship with Diet & Health? Almost all of us can answer. But what are different nutrients that we should take to strengthen the immune system and health is not distinctly known to all of us? To enhance the awareness on the evident requirement of Probiotics, DuPont had hosted a bloggers meet to…
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You are definitely no more unperceived about the fact that every 9 out of 10 people have protein deficiency which is fostering many diseases. For Mommies worrying about protein-rich diet for their family, here we are with easy and best protein enriched solution – SOY based PROTEIN. Want to know more about its efficacy? Let’s…
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There are many people who due to busy work-schedules fail to manage lower back pain. For them home-based therapies are the best solutions. You have to find out some smartest means for getting rid of this pain. If the pain increases then it might hamper your daily-chores or activities badly. Smartest moves for avoiding pain…
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Kids are more delicate and prone to infection and get affected by sudden weather changes. With continuous raining in Mumbai, the problem which I used to face till now for my Miracle boy was Nasal Congestion. He is extremely delicate and has low immunity levels as he was born as a premature baby, and when this cold…
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You might not be aware of the fact that the Rotavirus is responsible for the inflammation of the intestines as well as the stomach. This, in turn, can cause diarrhea in both the infants and the children in every nook and corner of the world. The Rotavirus can affect the children who are below three…
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It’s great to meet you here, my name is Ruchie Verma from Mumbai sharing here my knowledge to gain much more from all of you!!
Listed among TOP 50 Most Influential Content Marketing Professional by World Marketing Congress in 2018 and winner of few more prestigious award which goes entirely to my readers and family!!
