Ruchi VermaPeople living with diabetes have to manage their condition effectively to avoid health complications and lead healthy and active life. As per doctors, regular monitoring of glucose levels is most…
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Ruchi VermaAccording to the American Heart Association (AHA), out-of-hospital cardiac arrest causes the deaths of close to 350,000 Americans annually, making it a significant public health issue. Only around 10% of…
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Ruchi VermaDo you think obesity or being overweight is just a cosmetic concern? If you are thinking the same, you are highly mistaken. Being overweight or obese is not only about…
Read moreRuchi VermaTaking complete care of yourself is more important than ever when you’re pregnant as you’re no longer caring for one. With a neat little bundle of support, care and the…
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Ruchi VermaMany people have a misconception that certain activities can cause cancer, but that’s not true. Cancer in women and men can be witnessed without any symptoms. There are many symptoms…
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Ruchi VermaIf you are living with diabetes or a caregiver, check out how to manage diabetes during wedding season or any celebration. Winter is here and you are all geared up…
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Ruchi VermaAIDS. Most people get scared when they hear this word. AIDS is such a disease that causes panic and fear in everyone. But instead of getting afraid, you need to…
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Ruchi VermaThroughout your pregnancy, your healthcare practitioner may advise a range of checkups, examinations, and imaging procedures even some pregnancy tests. These procedures are intended to inform you concerning your child’s…
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Ruchi VermaStress Management has been a global concern, especially for those individuals who are living with diabetes. It becomes vital that the person is able to manage diabetes well since there…
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Ruchi VermaPlatelets are tiny, disc-shaped cell pieces found in the spleen and blood. They are commonly referred to as blood platelets. The platelets are pieces of large cells that are found…
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Ruchi VermaDIABETES worldwide needs attention and awareness. In India, people suffer from both type 1 and type 2 diabetes as well as some also have symptoms that point to prediabetes. But…
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Ruchi VermaHow to stop binge eating? Are you constantly finding yourself guilty of Gluttony? To put it plainly, are you always feeling shame after consuming food even when you were not…
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Ruchi VermaSeasonal Affective Disorder, is a depression that occurs normally at the same time every year. It starts and ends same time and that is related to change in seasons. This…
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Ruchi VermaThere are many mental health challenges that are faced by students in schools and colleges. The pandemic has presented so many unwanted and different challenges in everyone’s life, but the…
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Ruchi VermaWhat is a Midlife crisis? It is something we hear the most but what it is exactly we need to understand. Growing up or Aging is a beautiful process but…
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